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TargetShooting Canada
An ISSF/CISM Shooting Resource
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TargetShooting Canada v2.0
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Technical Basics
Technical – Pistol
Developing a Pistol Stance
Adopting a Natural Pistol Position
Gripping the Pistol
Sighting with the Pistol
Minimum Arc of Movement
Raising the Pistol in Sustained Fire Events
Breath Control: Pistol
Trigger Control: Pistol
Follow Through: Pistol
Pistol Exercises
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Standard Pistol Match Exercises
Free Pistol Match Exercises
Finals Training (pre-2008)
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Firearm Safety
Training Overview
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Physical Energy Systems
Building Strength and Endurance
Stretching
Beginners’ Walking/Running Programs
Mental Training for Shooting
Mental Training Overview
Relaxation Training Techniques
Attentional Control Techniques
Competitive Shooting Training Exercises
Introducing The Shooting Diary
Developing A Shot Plan
Firearms Glossary
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