Technical Basics

Broadly based, a training plan consists of Physical, Technical and Mental components. In addition, you must develop a Training plan. This section will introduce some topics which should be on your mind when you set your goals and create a path to them.

Technical Information:

  • Technical Training – PistolThe theory and practise of the basics – stance, sights, trigger, plus more including exercises for pistol shooting.
  • Technical Training – Rifle: Under re-construction. The theory and practise of the basics for match, sporting and air rifle and for all three rifle positions.
  • Technical Training – ShotgunUnder re-construction. Some introductory articles for novice trapshooters.


  • Pistol Exercises: Several exercises that can be used one at a time for a specific training session.